Nourish to offer food allergy cooking classes
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Nourish to offer food allergy cooking classes

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Scottsdale based restaurant to offer allergy cooking classes. 

Nourish, located in Old Town Scottsdale, is set to offer food allergy cooking classes. "Freak at the Table Cooking Classes" will begin this month. Owner of Nourish, Kirsten Carey suffers from celiac disease, and has allergies to wheat, dairy, and eggs. Carey has dedicated this chapter of her life to preventing anyone with allergies or on special diets from feeling like the "Freak at the Table". Dining at Nourish is always a treat with their ever changing menu. Those with allergies can eat with ease knowing their meals will be prepared with care and knowledge. 

Classes offered at Nourish will include education as well as cooking. Learn to branch out from the basics with others who have similar dietary needs. 

The following classes will be offered:

  • Intro to Gluten-free
  • Intro to Vegan and Plant Based Eating (GF)
  • Intro to Raw (GF, Vegan)
  • Intro to Allergen-Free Cooking (GF, Vegan)
  • Intro to Paleo (GF)
  • Smoothies (GF, Raw, Paleo)
  • Appetizers and sides (Vegan, Paleo, GF, Raw)
  • Main dishes: Vegan & Plant based
  • Main dishes: Animal proteins: (Paleo, GF)
  • Desserts; Gluten-free, vegan, raw, Paleo

For more information, visit http://nourish123.com/classes/