Southern Caviar
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Southern Caviar

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allergen friendly


allergy friendly


food allergies


Food allergy


Gluten Free




healthy option






Shoe Peg Corn and Black Eyed Peas are Southern staples that combine nicely in this vegetable dip. It can be used as a dressing, in omelettes, on mixed greens. This recipe can be easily modified to accommodate all types of food allergies without losing the flavors and textures. One of my favorites vegetable dishes, a healthy diet option and Kosher, vegan or organic ingredients can always be used.

  • Ingredients

    2 cans black-eyed peas without pork, drained and rinsed

    1 small can white shoe peg corn, drained

    1 large firm tomato, chopped

    4 green onions, chopped

    1 small onion, chopped

    1 green pepper, chopped

    1 cup chopped parsley

    1 tablespoon cilantro

    2 cloves of garlic, minced

    1 packet of Good Seasons Organic Italian Dressing

  • Methods / Steps
    Combine the peas, corn, tomatoes green onions, onion, green pepper, parsley, cilantro and garlic in a large bowl. Add the salad dressing packet and toss lightly. Marinate in the refrigerator for 8-10 hours. Serve with corn or your favorite dipping chip. Be sure to chop the ingredients exremely fine for the right texture.

    Substitute organic ingredients where desired. Frozen corn and black-eyed peas can be used.